Yes, it’s another school year and everyone is eager to be done with their current levels and many can’t wait to graduate already. With all the excitement for the social events that would hold this semester, here are some smart health tips that would help you have a disease-free, fun-filled and successful year.

First off, while packing foods, clothes and other stuffs, don’t forget to also pack some pesticides, disinfectants and if possible a mini first aid box.

You know that moving back into your place of residence would require a lot of cleaning as most of your kitchen utensils, clothes and even surfaces has over time been exposed to dust and various micro organisms and you do not want to start battling illnesses this early into the semester.

Also don’t forget to pack some hand sanitizers and facemasks and always remember to observe certain Covid-19 protocols .It is a known fact that viruses can remain viable over long periods of time despite not having a life host. Also note that the Corona virus is not the only threat to our health. Other less deadly viruses cause illnesses like small pox, flu, HIV e.t.c so stay safe.

In addition, learn to ease yourself into a healthy routine. Some students resume school and straight up start a series of back to back night classes while others wait until a week before exams before studying. Neither of these two extremities is healthy. Rather, make a schedule and ease yourself into a working routine that allows you play hard and read hard, that way your body won’t have to suffer during exams and both your grades and your social life would be on point.

Try these few tips and have a successful yet fun filled semester. Happy Resumptions.

Crystal Grace

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